Foods for healthier hair #2

Eat healthy and get healthy hair growth!

Avocado Conditioner (Mask)

1-2 Avocados Depending on length and thickness of hair.

Step 1- Cut open the avocado(s) and remove the seed and skin

Step 2 - Put peeled avocado(s) in blender blend well * Add olive oil to make creamy this is optional

Step 3 - Section Off hair and apply to hair focus on scalp and ends. Let sit for 30 minutes to an hour with bag or shower cap then rinse out. (Continue on with your normal wash routine)

Step 4 - Refrigerate left over avocado blend

Benefits: The avocado has the ability to revitalize your hair and leave it soft and shiny. Also can prevent split ends.

Stretching Hair

Here are a few ways to stretch hair ladies gents I hope it helps!